Do you feel burnt out? It’s not just about working too much

It can stem from inconspicuous parts of life. Today's work culture doesn’t understand burnout, including the fact that many can become exhausted after a perfectly ‘normal’ 40-hour workweek. Caroline Dooner, the author of The F*ck It Diet, reveals some practical ways to shift in the way you operate and treat yourself to ease the frantic parts of modern living.